Welcome to Pacific TMD Care Clinic, where we are dedicated to helping you find relief from jaw pain and regain optimal jaw function

Temporomandibular Joint Disorder (TMD) is a condition that affects the jaw joint and the muscles surrounding it, leading to pain, discomfort, and difficulties in daily activities. TMD physiotherapy employs a range of modalities to alleviate symptoms and improve jaw joint function.

Physiotherapy for TMD involves a comprehensive assessment of the patient’s condition, including an examination of the jaw joint, surrounding muscles, and posture. Based on this assessment, a personalized treatment plan is developed.

Various modalities are utilized in TMD physiotherapy, including manual therapy, therapeutic exercises, electrical therapy and adjunctive techniques such as dry needling. Manual therapy may involve gentle manipulation of the jaw joint to enhance mobility and reduce muscle tension. Therapeutic exercises aim to strengthen the jaw-supporting muscles, improve stability, and promote proper alignment.

Education about proper head & neck posture, ergonomic modifications, and relaxation techniques.

Adjunctive techniques, such as dry needling, may also be employed. Dry needling involves the insertion of fine needles into trigger points or tight bands of muscles to release tension and alleviate pain. This technique can be particularly beneficial for addressing muscle-related issues, such as myofascial pain and trigger points, which can contribute to TMD symptoms.

In addition to these techniques, other modalities like ultrasound, heat or cold therapy, and electrical stimulation may be employed in TMD physiotherapy. Ultrasound can help reduce pain and inflammation, while heat or cold therapy can provide relief and improve blood circulation. Electrical stimulation may be utilized to manage pain and promote muscle relaxation or activation.

Low-level laser therapy (LLLT) is one of our techniques, utilizing specific light wavelengths to stimulate cellular function and promote tissue repair. By emitting gentle photons, it penetrates deep into tissues, enhancing metabolism, reducing inflammation, and aiding in pain relief and healing.

Education and self-management strategies are also integral components of TMD physiotherapy. Patients are educated about proper posture, jaw positioning, ergonomic modifications, and relaxation techniques to minimize stress on the jaw joint. Lifestyle modifications, including dietary changes and stress management, are also discussed as they can have a positive impact on TMD symptoms.

It is important to consult with a qualified healthcare professional, such as a physiotherapist, for an accurate diagnosis and personalized treatment plan for TMD. They can determine which modalities, including dry needling, may be appropriate based on individual needs and response to treatment.

In conclusion, TMD physiotherapy utilizes a combination of modalities to address the symptoms of TMD and improve jaw joint function. Techniques such as manual therapy, therapeutic exercises, and adjunctive modalities that play a role in reducing pain, relieving muscle tension, and enhancing overall quality of life for individuals with TMD.

What our patients say



I am writing this testimonial on behalf of my personal experience as a dentist who sought head and neck treatment from Moreza Bahar, a Certified Cervical and Temporomandibular Therapist (CCTT). I must express my utmost gratitude for the exceptional care and expertise provided by Moreza throughout the course of my treatment.



Dr. Paula A.


I had the best experience with Moreza Bahar! I had a problem with my jaw being stuck, and it was causing a lot of discomfort in my daily life. But then I found Moreza, and he was truly helpful! Right from the start, he was so caring and considerate, and he listened to all my concerns about my jaw.



Bruno B.


I had the pleasure of working with Moreza Bahar, an exceptional TMD physiotherapist, and I am beyond delighted with the results. From the very beginning, Moreza ran a comprehensive assessment, leaving no stone unturned in understanding my condition. His dedication to accuracy in TMD diagnosis was evident, and he took the time to explain the intricate relationship between my neck and jaw problems.



Judy K.


After enduring years, if not decades, of TMD discomfort, Moreza has been a remarkable source of positive change in my life. His exceptional listening skills and unwavering commitment to enhancing and resolving your issues are truly commendable. I wholeheartedly recommend him to anyone dealing with TMD. Booking a session with Moreza is a decision you won't regret.



Sharon B.


I am overjoyed to share my profound transformation thanks to the exceptional care of Moreza Bahar, a TMD physiotherapist specializing in TMD issues. For years, I grappled with unrelenting chronic headaches stemming from my TMD problems, a struggle that cast a shadow over my mood and quality of life. However, the moment I began my sessions with Moreza, everything shifted. His manual therapy expertise combined with other personalized interventions worked wonders within the first two sessions. After two long years of sleepless nights plagued by headaches, I finally experienced restful sleep, free from pain. The ripple effect was undeniable – my mood improved dramatically, and a true transformation began to unfold. If you're dealing with cervicogenic headaches or any TMD-related issues, don't hesitate to reach out to Moreza Bahar. His skill, dedication, and empathetic approach can truly change your life.



Fernanda G.